Defense: Rebounding

You can play amazing defense for the duration of the shot clock but if you don’t grab a rebound on a missed shot, you are not rewarding yourselves for the hard work on defense. It is crucial to have all five players on defense be involved in the rebounding.

tony_allen

By implementing rebounding time into every practice, you are teaching the necessary skills to finish off a possession. I am also a tremendous proponent of teaching all players to rebound. Especially for a team that is smaller like mine, you have to get your guards to come back and rebound/

Here are some points that I always bring up to my team when rebounding:

  1. Anybody guarding someone close to the rim needs to box them out and ensure that they don’t get the rebound.
  2. Guards and exterior defenders need to come back to get two feet in the paint and rebound.
  3. Always rebound with two hands.
  4. Once you get a rebound turn and face to assess the court before making a read on what to do with the ball.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s